Embodied Arts Healing

Supporting individuals and groups in reaching greater levels of harmony through expressive arts, dance healing and somatic practices.

About Embodied Arts Healing

Unprocessed emotions and life experiences can create blocks—areas of suppressed energy stored in the mind, body and energy system. 


At Embodied Arts Healing® (EAH), we approach expressive arts from a holistic and somatic perspective to help our clients move through stuck points and experience greater harmony.

Discover what's possible for you and your community.

The Container: A Safe Space for Your Inner Ceremony

Support and Facilitation: Compassionate guidance to explore your inner landscape and creative expression without judgment.

Personalized Experiences: Embodied exploration practices paired with creative modalities of your choice for a tailored experience.

Guided Meditations and Energy Techniques: Meditative energy practices centered on grounding, clearing energy and restoring balance in the auric field.

Creative and Somatic-Informed Exploration: Practices that release suppressed energy and encourage connection with your body, emotions and soul.

Expressive Arts Healing

A somatic healing approach to expressive arts.

Experience a variety of art modalities to support:

  • Somatic healing and embodied connection

  • Creatively processing and integrating life experiences

  • Bridging the subconscious and conscious

  • Stress reduction and regulation through sensory experience

  • Expressive freedom

Here is a glimpse of the

Services We Offer:

Individual Intro Sessions

(20-Minute via Zoom)

  • Expressive Arts-Based Life Coaching

  • Dance Healing

  • Somatic Practices

Group Facilitation

  • Workshops & Events

  • Expressive Arts Coaching

  • Community Healing through Expressive Arts and Somatics

Return to Embodied Expression Program

(6-Week)

  • 1:1 Private Sessions

  • Dance and Art Exercises

  • Integration Support

Schedule a Free 20-Minute Consultation ✨

What You'll Receive:

  • A mini dance and expressive arts healing experience

  • Compassionate space to express your challenges

  • 1:1 coaching time to discuss your goals and how we can support you

This is for you if...

You've been feeling:

  • Burned out

  • Blocked in your expression

  • Creatively stifled

  • Numb and disconnected

  • Lacking energy and motivation

You're ready to:

  • Reclaim your energy

  • Heal in creative ways

  • Release emotions

  • Express yourself freely

  • Reconnect with your purpose

We offer embodiment practices paired with expressive arts to support personal discovery and healing.

Embodied Arts Healing practices can support...

Move

  • Releasing stagnant or blocked energy

  • Connecting with the subconscious for healing and self-awareness

  • Cultivating flow-state, presence, and embodiment

Express

  • Transforming emotions through creative expression

  • Engaging in inner parts work through somatic practices, movement and art

  • Discovering empowerment through embodied exploration

Heal

  • Reducing stress and anxiety, and regulating the nervous system

  • Experiencing a full-body connection and integration process

  • Overcoming life challenges and integrating new understandings

Founder, Sammi Berwick

Sammi is an Expressive Arts Facilitator and a Somatic Integration Practitioner with a 25-year dance background. By blending her love of the arts with her natural inclination toward healing through energy techniques and somatic practices, Sammi discovered effective methods that inspired the creation of Embodied Arts Healing (EAH).

Are you feeling called to heal through artistic modalities and somatic practices?

Schedule a free call with Sammi to discover how EAH can support you.

Free Your Voice. Find Your Direction.

Music and Sound Facilitator, Caleb Scott

Caleb is a musician of 10 years, a sound healer and a breathwork facilitator. He empathically channels music for unique healing experiences. Caleb cares about empowering people to find freedom in their unique expression and clarity in their service through music liberation. He teaches guitar, flute and finds joy in high vibrational group music experiences. When Caleb is not playing music, you can find him surfing the beaches of Ventura.

Caleb's, "Liberate Your Expression" online program focuses on releasing energy through vocal and musical expression, integrating higher consciousness and empowering direction.

Upcoming Events

Weekly Somatic Movement and Art Classes at Breathe Ojai

  • Energy balancing meditations

  • Somatic movement and expressive arts

  • Sharing circle

Expressive Arts Healing Group

4-Week Series

  • Expressive arts exercises (Clay, dancing, drawing, writing, etc.)

  • Guided somatic practices

  • Sharing circle

TESTIMONIALS

What clients are saying

“As someone who’s been a coach for almost 15 years now and in the healing arts for over 30 years, I’ve explored many modalities—but somatic work is relatively new to me. In just a short time, I’ve discovered how powerful it is for moving trauma and emotional pain, and working with Sammi has been a deeply transformative part of that journey. She holds such a safe, compassionate, and skillful container. Her guidance through meditation, intuitive movement, and creative expression (in my case, journaling) allowed me to access deeply buried parts of myself—especially wounded child parts that had long been holding pain. The session was profoundly cathartic and empowering. Sammi’s presence is nurturing and wise, and her ability to gently guide you through deep healing work is a true gift. I felt lighter, more connected to my sense of self-worth, and energized to move forward. I can’t recommend her enough.”

- Alessandrina D.

"Sammi lead me through an embodied arts dance practice with so much Grace and professionalism, the movement of the practices really helped me to open and get into my subconscious to heal a lot more rapidly than just sitting meditation practices. I was able to heal and move through my pain and insecurities and restore my sense of Divine self-worth."

- Caleb S.

"Sammi is amazing, I moved so much stuck energy in my session with her and she moved me through it so beautifully! Highly recommend!"

-Amie R.

"Sammi held amazing space for spiritual insights, awareness and self-expression through dance and art. It really helped me in the healing journey I'm on with my body and my physical health. I loved the dynamic approach that Sammi has with the different modalities. She's got meditation, visualization, dance and art. It was an awesome experience I highly recommend it."

-Tracy T.

"I did the Embodied Arts Healing video practice between meetings at work. It felt so good to get some movement in and release some stagnant energy! I felt much calmer and more energized after."

- Haley P.

Frequently Asked Questions

Do I need experience in art or dance to participate?

No experience is needed. Embodied Arts Healing is designed for self-expression rather than skill or performance. Whether you’re new to movement and art or have years of experience, the practices are tailored to meet your unique expression and needs.

Is EAH a form of therapy?

While Embodied Arts Healing can be therapeutic, it is not a substitute for licensed therapy or medical treatment. EAH offers wellness practices focused on self-expression, emotional awareness and personal growth.

At EAH we do not provide traditional therapy or diagnosis, and our services are not a replacement for professional medical advice.

What kind of art is involved?

You can choose from a variety of artistic modalities, such as drawing, painting, or creative writing.

© 2024, Embodied Arts Healing LLC.