Embodied Arts Healing
Supporting individuals and groups in reaching greater levels of harmony through expressive arts, somatic practices and energy balancing.
About Embodied Arts Healing
Unprocessed emotions and life experiences can create blocks—areas of suppressed energy stored in the mind, body and energy system.
At Embodied Arts Healing® (EAH), we approach expressive arts from a holistic and somatic perspective to help our clients move through stuck points and experience greater harmony.
Discover what's possible for you and your community through expressive arts and somatics.
The Container: A Safe Space for Your Inner Ceremony
Support and Facilitation: Compassionate guidance to explore your inner landscape and creative expression without judgment.
Personalized Experiences: Embodied exploration practices paired with creative modalities of your choice for a tailored experience.
Guided Meditations and Energy Techniques: Meditative energy practices centered on grounding, clearing energy and restoring balance in the auric field.
Creative and Somatic-Informed Exploration: Practices that release suppressed energy and encourage connection with your body, emotions and soul.
Expressive Arts Healing
A somatic healing approach to expressive arts.
Experience a variety of art modalities to support:
Somatic healing and embodied connection
Creatively processing and integrating life experiences
Bridging the subconscious and conscious
Stress reduction and regulation through sensory experience
Expressive freedom
Here is a glimpse of the
Services We Offer:
Individual Sessions
(Ojai, CA & Zoom)
Embodied Expressive Arts
Somatic Dance
Reiki Healing
Group Facilitation
Workshops & Events
Expressive Arts Coaching
Community Healing through Expressive Arts and Somatics
4-Week Somatic Expressive Arts Series (Virtual Program)
1:1 Private Sessions & Support
Group Class & Sharing Circle
Integration Exercises
May 2025 (Applications due by April 21st)
We offer embodiment practices paired with expressive arts to support personal discovery and healing.
Embodied Arts Healing practices can support...
Move
Releasing stagnant or blocked energy
Connecting with the subconscious for healing and self-awareness
Cultivating flow-state, presence, and embodiment
Express
Transforming emotions through creative expression
Engaging in inner parts work through somatic practices, movement and art
Discovering empowerment through embodied exploration
Heal
Reducing stress and anxiety, and regulating the nervous system
Experiencing a full-body connection and integration process
Overcoming life challenges and integrating new understandings
Founder, Sammi Berwick
Sammi is an Expressive Arts Facilitator and a Somatic Integration Practitioner with a 25-year dance background. By blending her love of the arts with her natural inclination toward healing through energy techniques and somatic practices, Sammi discovered effective methods that inspired the creation of Embodied Arts Healing (EAH).
Are you feeling called to heal through artistic modalities and somatic practices?
Schedule a free call with Sammi to discover how EAH can support you.
Free Your Voice. Find Your Direction.
Music and Sound Facilitator, Caleb Scott
Caleb is a musician of 10 years, a sound healer and a breathwork facilitator. He empathically channels music for unique healing experiences. Caleb cares about empowering people to find freedom in their unique expression and clarity in their service through music liberation. He teaches guitar, flute and finds joy in high vibrational group music experiences. When Caleb is not playing music, you can find him surfing the beaches of Ventura.
Caleb's, "Liberate Your Expression" online program focuses on releasing energy through vocal and musical expression, integrating higher consciousness and empowering direction.
Upcoming Events
Weekly Somatic Movement and Art Classes at Breathe Ojai
Energy balancing meditations
Somatic movement and expressive arts
Sharing circle
Expressive Arts Healing Group
4-Week Series
Expressive arts exercises (Clay, dancing, drawing, writing, etc.)
Guided somatic practices
Sharing circle
TESTIMONIALS
What clients are saying
"Sammi lead me through an embodied arts dance practice with so much Grace and professionalism, the movement of the practices really helped me to open and get into my subconscious to heal a lot more rapidly than just sitting meditation practices. I was able to heal and move through my pain and insecurities and restore my sense of Divine self-worth."
- Caleb S.
"Sammi is amazing, I moved so much stuck energy in my session with her and she moved me through it so beautifully! Highly recommend!"
-Amie R.
"Sammi held amazing space for spiritual insights, awareness and self-expression through dance and art. It really helped me in the healing journey I'm on with my body and my physical health. I loved the dynamic approach that Sammi has with the different modalities. She's got meditation, visualization, dance and art. It was an awesome experience I highly recommend it."
-Tracy T.
"I did the Embodied Arts Healing video practice between meetings at work. It felt so good to get some movement in and release some stagnant energy! I felt much calmer and more energized after."
- Haley P.
Frequently Asked Questions
Do I need experience in art or dance to participate?
No experience is needed. Embodied Arts Healing is designed for self-expression rather than skill or performance. Whether you’re new to movement and art or have years of experience, the practices are tailored to meet your unique expression and needs.
Is EAH a form of therapy?
While Embodied Arts Healing can be therapeutic, it is not a substitute for licensed therapy or medical treatment. EAH offers wellness practices focused on self-expression, emotional awareness and personal growth.
At EAH we do not provide traditional therapy or diagnosis, and our services are not a replacement for professional medical advice.
What kind of art is involved?
You can choose from a variety of artistic modalities, such as drawing, painting, or creative writing.
© 2024, Embodied Arts Healing LLC.