Embodied Arts Healing
Guiding healing and empowerment through embodied practices, artistic expression and meditative techniques. We provide a safe, nurturing space for holistic healing and personal transformation.
About Embodied Arts Healing
Embodied Arts Healing (EAH) is a holistic healing modality that integrates somatic movement, creative arts embodiment and mindfulness to nurture emotional healing, personal growth, and empowerment. The practice invites an exploration of the connection between body, mind, and spirit by tuning into physical sensations, engaging in meditative practices, and channeling insights through artistic expression.
The Container: A Safe Space for Your Inner Ceremony
Support and Facilitation: Compassionate guidance to explore your inner landscape and creative expression without judgment.
Personalized Experiences: Embodied practices paired with creative modalities of your choice for a customized experience.
Guided Meditations and Energy Techniques: Meditative practices centered on grounding, clearing energy and restoring balance.
Creative and Somatic-Informed Exploration: Practices that release suppressed energy and encourage connection with your body, emotions and soul.
Here is a glimpse of the
Services We Offer:
Individual Sessions
(Ojai, CA & Zoom)
Movement & Art Integration
Somatic Dance
Reiki Healing
Group Classes
Embodied Arts Healing (EAH) Classes
Somatic Dance Classes
Community Healing Through Movement
Online offerings
"Awaken Your Creative Power." Daily Practice - Mini Course
Movement & Art Healing Video Practices
Founder, Sammi Berwick
Sammi is a Somatic Integration Practitioner with a 25-year dance background. Sammi's work is inspired by her own healing journey with dance and her body. From challenges with an eating disorder to outward achievements like cheerleading for the NFL, her experiences helped her learn that true healing begins from within.
Through somatic practices, energy techniques, and creative expression, Sammi made strides in her healing and discovered effective methods that inspired the creation of EAH—a holistic modality designed to support emotional healing, personal empowerment, and self-expression.
We invite you to share your story of healing with us.
Free Your Voice. Find Your Direction.
Music and Sound Facilitator, Caleb Scott
Caleb is a musician of 10 years, a sound healer and a breathwork facilitator. He empathically channels music for unique healing experiences. Caleb cares about empowering people to find freedom in their unique expression and clarity in their service through music liberation. He teaches guitar, flute and finds joy in high vibrational group music experiences. When Caleb is not playing music, you can find him surfing the beaches of Ventura.
Caleb's, "Liberate Your Expression" online program focuses on releasing energy through vocal and musical expression, integrating higher consciousness and empowering direction.
Upcoming Events
Somatic Dance Class with
Dance Ojai
Ojai Art Center
113 South Montgomery St.
Ojai, CA 93023
January 26th, 2025
4:30-6pm
Weekly Embodied Arts Healing Virtual Classes with Sammi
Meditation & Energy Balancing
Free-Form Movement
Creative Arts Embodiment
Sharing Circle
We offer embodiment practices integrated with creative arts for holistic personal transformation.
Move
Embody your Soul as the Dancer in your life and healing
Navigate blocks with conscious awareness
Gain deeper understanding into your emotions and patterns
Express
Create from the melodies of your unique expression
Let emotions and stagnant energy flow, and be seen, heard and felt with love
Channel inspiration from new levels of awareness
Heal
Empower your life with tools for managing your energy and emotions
Deepen an authentic connection with yourself and your relationships
Find clarity in your purpose and inherent worth
TESTIMONIALS
What clients are saying
"Amazing facilitation."
"Sammi lead me through an embodied arts dance practice with so much Grace and professionalism, the movement of the practices really helped me to open and get into my subconscious to heal a lot more rapidly than just sitting meditation practices. I was able to heal and move through my pain and insecurities and restore my sense of Divine self-worth."
"It felt so good to get some movement in and release some stagnant energy!"
"I did the Embodied Arts Healing video practice between meetings at work. I felt much calmer and more energized after."
Frequently Asked Questions
Do I need experience in art or dance to participate?
No experience is needed. Embodied Arts Healing is about self-expression, not skill or performance. Whether you’re new to movement and art or have years of experience, the practices are designed to meet your unique expression and needs.
Is EAH a form of therapy?
While Embodied Arts Healing can be therapeutic, it is not a substitute for licensed therapy or medical treatment. EAH is a wellness practice focused on self-expression, emotional awareness, and personal growth.
What kind of art is involved?
You can choose from a variety of artistic modalities, such as drawing, painting, or creative writing.
© 2024, Embodied Arts Healing LLC.