Move. Express. Heal.
Somatic Expressive Arts Program
with Sammi at Embodied Arts Healing®
About the Program
At Embodied Arts Healing®, we approach emotional expression and personal development from a holistic and somatic perspective. We do this through body awareness and expressive arts.
This program works individually with each client—offering somatic facilitation, embodiment practices and creative arts exercises. We customize the program experiences based on the client's preferred artistic mediums and needs.
Program offerings:
Weekly 75-minute somatic expressive arts private sessions (8 total)
Between session voice message check-ins
Journal prompts for reflection
Video for daily practice
Prices (2-month program):
Virtual: $1,000
In-Person in Ojai, CA: $1,100
How Somatics and Expressive Arts Can Help
Dance and expressive arts can help us get in touch with our emotions, subconscious patterns and soul expression.
Our services support:
Discovering symbolism from the subconscious
Expressing emotional depth
Deepening connection with the body
Reducing stress and anxiety
Bridging messages between conscious and subconscious
Meet the Facilitator
Founder, Sammi Berwick
Sammi is a Somatic Integration Practitioner and Expressive Arts Coach with a 26-year dance background.
By blending her love of the arts with her natural inclination toward healing, Sammi discovered effective methods that inspired the creation of Embodied Arts Healing (EAH).
Schedule 1:1 time with Sammi to learn more about the Somatic EXA program.
Free Somatic Expressive Arts Practice
Try this 7-minute video practice with Sammi to experience body awareness, free-form movement and creative arts.
Testimonials
What Clients Are Saying
“As someone who’s been a coach for almost 15 years now and in the healing arts for over 30 years, I’ve explored many modalities—but somatic work is relatively new to me. In just a short time, I’ve discovered how powerful it is for moving trauma and emotional pain, and working with Sammi has been a deeply transformative part of that journey. She holds such a safe, compassionate, and skillful container. Her guidance through meditation, intuitive movement, and creative expression (in my case, journaling) allowed me to access deeply buried parts of myself—especially wounded child parts that had long been holding pain. The session was profoundly cathartic and empowering. Sammi’s presence is nurturing and wise, and her ability to gently guide you through deep healing work is a true gift. I felt lighter, more connected to my sense of self-worth, and energized to move forward. I can’t recommend her enough.”
- Alessandrina D.
"Sammi held amazing space for spiritual insights, awareness and self-expression through dance and art. It really helped me in the healing journey I'm on with my body and my physical health. I loved the dynamic approach that Sammi has with the different modalities. She's got meditation, visualization, dance and art. It was an awesome experience I highly recommend it."
-Tracy T.
"Sammi is amazing, I moved so much stuck energy in my session with her and she moved me through it so beautifully! Highly recommend!"
-Amie R.
"Sammi lead me through an embodied arts dance practice with so much Grace and professionalism, the movement of the practices really helped me to open and get into my subconscious to heal a lot more rapidly than just sitting meditation practices. I was able to heal and move through my pain and insecurities and restore my sense of Divine self-worth."
-Caleb S.
What You'll Receive
Pre-Program Goal Setting – A 20-minute call with Sammi to discuss your goals for the 4-week journey.
Private Healing Sessions – Two private Embodied Arts Healing sessions with Sammi to deep dive into personalized healing support.
Weekly Group Class & Sharing Circle – Embodied Arts Healing classes for balancing energy, expressing through dance and the arts and connecting in the group space. (Wednesday evenings at 6pm PST).
Printable Journal Prompts and Exercises – Journal prompts and exercises for reflection and integration time between sessions.
Community Chat Space – A place to stay engaged, share insights and receive encouragement throughout the journey.
Private Messaging Support – Direct messaging access to Sammi between sessions for extra guidance and support.
Pre & Post Program Surveys – Track progress to gain deeper clarity into your transformation and have a final 20-minute call with Sammi.
Program Time Commitment: 2.5 hours a week
Apply by May 21st, 2025
Frequently Asked Questions
Do I need to be an artist, dancer, or have experience with somatic healing to join?
Not at all. Whether you have experience with movement and creative practices or are completely new, this space encourages exploration and expression rather than performance.
Do I need to bring materials?
You are welcome to bring art materials to the session that inspire you, however, it is not required. It is recommended to bring a piece of paper and writing utensil.
Is EAH a form of therapy?
Our services at Embodied Arts Healing are not a substitute for licensed therapy or medical treatment. EAH offers wellness and coaching practices focused on self-expression, emotional awareness and personal growth.
At EAH we do not provide traditional therapy or diagnosis, and our services are not a replacement for professional medical advice.
Still have questions?
© 2024, Embodied Arts Healing LLC.